 
By
the end of lunch —if you can call one third of a
salad, lunch —I begin to get into this diet business.
I could stick with it this time, I think. I could really, really,
once and for all slim down to an acceptable weight. What I
need is just a bit of motivation. Literary motivation.
What I need is a good, uplifting story
from an overweight housewife who went from being a fuzzy
blob on a green couch in bad shorts to a digitally clear
busty babe in a bikini. Or perhaps a diet doctor who can
relate case study after case study about patients who were
too fat to walk through his door and after six months on
his program —voila!— were
entering the Iron Man Competition and throwing out all their
medications and using their old jeans as leaf bags.
Yes. That's what I must do, acquire some motivation immediately,
before I lose momentum and drop out of the Cinderella Pact.
But I draw the line at gelatin.
Also, any recipe having to do with
frozen buttermilk. I've been on too many eating programs
where the dieticians try to "turn
your favorite foods" into "healthy choices" with
the ingenious but simple use of unflavored gelatin and frozen
buttermilk.
Let's be honest. Chocolate mousse made with dark Swiss chocolate,
Grand Marnier and heavy double cream is a delight to savor
and should never be compared to the concoction made from unsweetened
cocoa, Splenda, orange flavoring and gelatin. Nor can frozen
buttermilk ever be transformed into anything approaching ice
cream. This is what drives veteran dieters like me back to
the Tollhouse.
I detour down the street into a local bookstore, figuring
I can afford a few minutes before getting back to work to check
out the diet books.
I feel excited and rejuvenated as I
march myself to the Self Help section. This will be the moment
I'll look back on years from now when I am thin. I will be
able to say, "I owe
it all to Dr. _____ and his/her book on weight loss/exercise/self-esteem
which put me on the road to wellness/thinness/being a hot,
sexy babe."
There are so many subsections it's hard to figure what I want.
Am I diabetic? No. High cholesterol? Nope. Am I a sugar buster?
A carb-o-holic? The adult child of a compulsive eater? Uh,
yes. Perhaps I should eat according to my blood type. I can't
do that, though, since I can never remember if I'm an A or
an O and I'm too squeamish to take a test to find out.
Atkins I've done already —three times. With each Atkins
diet I lost exactly twelve pounds, all of which immediately
came back —like overnight —with one slice of pizza.
Plus, testing my urine for ketosis got a bit stale, though
in the beginning it was fun to watch the color changes. Somewhat
gross, though.
South Beach takes too much work. Jane Brody means beans and
I hate beans. Dean Ornish is no fun. Ditto for The Zone. Then
again, none of them is exactly a trip to the circus.
And then I see it —Who Moved My Fat?: Making the
Weight Loss Journey Fun! by Anne Renee Krugenheim, PhD.
Hmm. She's German and she has three names so she must be
a scientific expert.
I scan the index searching for any disturbing signs of gelatin
usage. Finding none, I venture to the back cover.
Congratulations! If you're reading this right now, then
you are taking the first step toward controlling your weight.
You should be proud.
I smile. I am proud. Good for me.
And probably you've been on many diets before.
It's like she knows me!
That's because you've been taught to think of diets as
a torturous means to a desired end.
They're not?
No! Diet comes from the Greek word "diata," which
means "prescribed way of living."
That makes me feel much better.
In Who Moved My Fat?: Making the Weight Loss Journey
Fun! Dr. Anne Renee Krugenheim will teach you to love your
diet and yourself. Most importantly, you'll learn how to lose
weight without once feeling deprived or denied. She will map
out a journey that you'll want to take over and over for the
rest of your life!
Ugh. I hate that, the rest of your life part.
So what are you waiting for? Why not start your journey
now?
Yes. Why not? I think, flinching at
the cost — $34.00.
Well, it's money well spent and, besides, imagine all I'll
be saving by not buying ice cream and Doritos and cheese and
crackers or chocolate. |